Eat Right Club
The Eat Right Club is a vibrant and inclusive community initiative that brings together individuals passionate about promoting healthy eating habits, fostering nutrition awareness, and advocating for overall well-being. Rooted in the belief that dietary choices significantly impact our health, the club strives to empower its members with the knowledge, tools, and support needed to make informed decisions about their food consumption.
Objectives
- Nutrition Education: The primary goal of the Eat Right Club is to educate members about the principles of balanced nutrition. By providing accurate and up-to-date information, the club equips individuals with the knowledge to make conscious food choices that align with their health goals.
- Promoting Healthy Habits: Through workshops, seminars, and interactive sessions, the club encourages the adoption of healthier eating habits. It emphasizes the importance of consuming a variety of nutrient-rich foods while minimizing processed and unhealthy options.
- Guest Speakers: Inviting guest speakers from various health-related fields adds diversity to the club's activities. Experts in fields such as fitness, mental health and sustainable eating provide holistic insights into well-being.
- Wellness Challenges: Periodic challenges encourage members to implement healthier eating habits in their daily lives. These challenges may focus on specific goals, such as drinking more water, increasing vegetable intake or reducing sugar consumption.
- Community Outreach: The club organizes events such as health fairs, awareness campaigns and collaborations with local health initiatives. These efforts extend the club's impact beyond its immediate membership.
- Scientific Accuracy: Providing accurate nutrition information is paramount. The club
must ensure that the resources it shares are based on reputable scientific sources.
The Eat Right Club is more than just a club, it's a movement towards better health and well-being. By educating, inspiring and building a sense of community, the club empowers individuals to take charge of their nutrition and make choices that contribute to a healthier, happier life.
| SL.No. | Name of the Staff | Category | Designation |
|---|---|---|---|
| 1 | Dr.R.Rosy Jeba Mary | Convener | Assistant Professor of Commerce |
| 2 | Dr.R.Pappathi | Member | Assistant Professor of Mathematics |
| 3 | Syed Amal Mubarak T R | Member | Student Representative - II B.Com |
| 4 | Jamal Jasmeen M | Member | Student Representative - I B.Sc. Chemistry |
View Reports
| Eat Right club 2022 - 2023 | Click here |
| Eat Right club 2021 - 2022 | Click here |